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Is the portfolio diet the best diet ever?

News flash: What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life. You may already believe this, and certainly mounting evidence supports that idea. But on the cluttered shelf of diets claiming top health benefits, which one ranks as…

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Is the portfolio diet the best diet ever?

Is the portfolio diet the best diet ever?

News flash: What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life. You may already believe this, and certainly […]

Read More
on Is the portfolio diet the best diet ever? csjpek September 26, 2024
CAR-T immunotherapy for prostate cancer?

CAR-T immunotherapy for prostate cancer?

By fighting off pathogens, the specialized cells of our immune systems help to keep us healthy and free of infectious diseases. Immunotherapies teach those same cells to recognize and destroy […]

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on CAR-T immunotherapy for prostate cancer? csjpek September 24, 2024
Mpox is back: What to know and do

Mpox is back: What to know and do

Ever heard of mpox? Wondering why it’s back in the news? Many of us first learned about mpox (formerly called monkeypox) in 2022, when the largest known outbreak spread to […]

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on Mpox is back: What to know and do csjpek September 14, 2024
The popularity of e-bikes and e-scooters is soaring, but are they safe?

The popularity of e-bikes and e-scooters is soaring, but are they safe?

Ever ridden an e-scooter or e-bike? The convenience, affordability, and flat-out fun of these “micromobility” modes of transportation are undeniable. But did it also seem a bit dangerous? In fact, […]

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on The popularity of e-bikes and e-scooters is soaring, but are they safe? csjpek August 23, 2024
Why follow a vaccine schedule for children?

Why follow a vaccine schedule for children?

By the first week in September this year, US health officials had already tallied 247 cases of measles, a highly contagious illness. For perspective, in 2023, 59 measles cases were […]

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on Why follow a vaccine schedule for children? csjpek August 15, 2024
How to help your preschooler sleep alone

How to help your preschooler sleep alone

“Sleep is still most perfect… when it is shared with a beloved,” wrote D.H. Lawrence, and most young children would agree. But sometimes those beloved — that is, parents — […]

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on How to help your preschooler sleep alone csjpek July 3, 2024
How well do you score on brain health?

How well do you score on brain health?

Need another jolt of motivation to shore up a resolution to shed weight, sleep more soundly, boost nutrition or exercise levels, or cut back on alcohol? Then you'll be pleased […]

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on How well do you score on brain health? csjpek June 7, 2024
Boosting your child’s immune system

Boosting your child’s immune system

Parents often wonder: What can we do to keep our children healthy? Are there ways to boost the immune system and ward off illnesses? The answer is yes — but […]

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on Boosting your child’s immune system csjpek May 27, 2024
Gratitude enhances health, brings happiness — and may even lengthen lives

Gratitude enhances health, brings happiness — and may even lengthen lives

Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife and two young kids, the family deliberately pauses during the meal to do something simple […]

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on Gratitude enhances health, brings happiness — and may even lengthen lives csjpek March 14, 2024
Helping children make friends: What parents can do

Helping children make friends: What parents can do

We all want our child to have friends. We want them to be happy, and to build the social skills and connections that will help them now and in the […]

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on Helping children make friends: What parents can do csjpek March 10, 2024

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Recent Posts

  • Is the portfolio diet the best diet ever?
  • CAR-T immunotherapy for prostate cancer?
  • Mpox is back: What to know and do
  • The popularity of e-bikes and e-scooters is soaring, but are they safe?
  • Why follow a vaccine schedule for children?

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